Adult Programs

 

 

We have recently updated our pricing and policies to allow for a simpler, no long-term commitment pricing experience. We no longer require a “Membership” or a “Punch Card” for our Adult Programs, instead, all Adult Programs are now pay-as-you-go one time Drop-ins.
We will still be honoring previously purchased “Punch Cards” until used up.

ADULT PROGRAM TYPES & PRICING

ADULT OPEN GYM
Monday 8:30-10:30 PM
Wednesday 8:00-10:00 PM

Adult Open Gym is free time in the gym for self-guided workout. All equipment is open for use including Men’s and Women’s apparatus, tumble tracks, trampoline, and foam pits. There is a coach available for assistance, guidance, and monitoring safety. All skill levels are welcome: Beginner through Elite. 

Adult Open Gym Pricing: 
Cash/Check Pricing: $25 per 2-hour session
Card Pricing: $25.88 per 2-hour session 

 

FULLY STRUCTURED ADULT GYMNASTICS CLASS
Thursdays 7:00-9:00 PM

This class is designed for those who are looking for formal group instruction. The coach leads participants through a variety of a variety of skills, drills, and apparatuses with a fully guided group gymnastics workout. Each class alternates between a variety of Men’s and Women’s artistic gymnastics apparatuses, while typically always including trampoline, tumbling, tumble track, rod floor and foam pits. Workout assignments are adjusted to meet the skill level of each participant, offering multiple skill progression choices for new beginners through advanced skill abilities.  

Fully Structured Adult Gymnastics Class Pricing: 
Cash/Check Pricing: $25 per 2-hour class
Card Pricing: $25.88 per 2-hour class

 

IMPORTANT DATES

GYM CLOSED FOR:

  • Labor Day: September 2nd, 2024
  • Halloween Day: October 31st, 2024
  • Thanksgiving Day and Friday: November 28-29th, 2024
  • Winter Break: December 22nd, 2024 – January 5th, 2025
  • Easter Sunday: April 20th, 2025
  • Memorial Day, Monday, May 26th, 2025
  • Independence Day, July 4th, 2025

WEATHER CLOSURES:
Weather related closures will be posted on our Metropolitan Gymnastics Instagram & Facebook accounts. Once we are able to re-open families will be notified via email with more information about their missed programs. 

HEALTH AND SAFTEY
It is strongly recommended that any adult consult a physician before starting a fitness program.


ENTER
Use the “Main Gym” entrance.
Located at the main entrance with the large glass doors.

WEAR
Comfortable non-baggy athletic clothing, such as shorts or non-baggy sweats, with a shirt or tank; no zippers, no buttons, no jeans. Or a leotard with shorts, leggings, or athletic pants if desired.
Gymnastics is a bare-foot sport, upon arrival participants will remove shoes and socks.
If foot coverings are needed for personal reasons then gymnastics shoes or grip-socks are recommended.
Hair should be secured out of face, safe from obstructing skills and vision.

BRING
Water bottle recommended.
We have a water bottle filling station, no drinking fountain.

ARRIVAL
Enter through Main Gym entrance.
Visit Front Desk: Sign liability waivers
Pay drop-in pricing: Cash/Check price $25 OR Card price $25.88
Remove shoes and socks, join adult class when it begins.