Adult Programs

Adult Classes (Ages 18+)

Gymnastics is great fun and fitness for all ages. Our adult program provides opportunities for adults to stay fit in the gym.

The Monday Adult Class is 2 hour no-experience necessary and structured gymnastics class focusing strength, flexibility and technique.

The Tuesday and Thursday Adult Class is a 3 hour, is a self-paced coach assisted class designed for absolute beginners to ex-elite gymnasts. This class offers coach assisted open gym the last half of practice.

In either Class the philosophy is to work hard, get strong and have fun doing it.

Class Schedule:

Mon 7:00 – 9:00 PM


Tue/Thurs 7:30 – 10:30 PM (1st time arrive 8pm)

Pricing for adult class:

  • 30 hour punch card  = $250
  • 20 hour punch card  = $200
  • 1st time Drop in fee = $30 (used toward membership fees)

Please note: In order to take classes at Metropolitan you must be a member. There is a $20 one-time membership fee & an annual registration fee of $40.

It is strongly recommended that any adult consult a physician before starting a fitness program.