Metropolitan Hosts Region 2 Women’s Camps

NOV. 11, 12, 13 at Metropolitan Gymnastics

Region 2 Camps 2016 – HIGH TECH AND HOT SHOTS

We are excited to announce the Regional High Tech Camp and Super Camp information for 2016! Please note that registration forms and payments are due by a certain date and we will take gymnasts on a first come, first serve basis. We do have a limit for each camp on the number of participants. The earlier you register, the more you will guarantee a spot for your gymnasts.
Anyone with a Professional Membership is invited to attend the Camps – no charge. This includes coaches that need more education (no need to have an athlete at the camp to be eligible to attend), college coaches, and any judges that would like more education.
The following are the criteria for gymnasts to attend and dates/times for the camps:


Who is eligible: For High Tech: Open to all and any USAG athlete member. Recommendations are that they are L9 & L10.
For Hot Shots: Our Hot Shots group is open to current USAG athlete members and it is recommended that they are Level 7/8, and defined as young talented optional level gymnasts, ages 7-12, that are strong and highly motivated with the following skills. If they have TOPS experience, that is a plus. We encourage all coaches to come even if you don’t bring gymnasts and learn great techniques to put into your program for high level development. Please do not enroll gymnasts that don’t have the following abilities. You must submit a video to Mark Kindelspire at Mark will let you know if your athlete qualifies.

Splits all three ways, two kip cast handstands in a row, 5 giants in a row, 15 second handstand hold, handstand walk across the floor, back handspring high beam, round off flip flac layout.

Goal: To help coaches problem solve, create drills for higher level skills, improve technique and form, and motivate gymnasts to strive for their best. Give coaches skills to develop gymnasts to be better athletes to be competitive at the National level.
Dates: November 11-13, 2016
Location: Metropolitan Gymnastics, 6822 South 190th, Kent, WA 9803
Times: Friday: 6:00-8:00
Saturday: 9:00-4:00
Sunday: 9:00-2:30

Clinicians: To be announced (several college coaches and high level JO coaches)
Limit of 80 gymnasts. Send money and registration early to guarantee a spot. No registration will be taken without payment.

Registration Forms: region-2-camps-2016-high-tech-and-hot-shots-1

Met Gymnastics-High Tech Clinic

Start date: 11/10/16
End date: 11/15/16
Last day to book: 10/31/16

Marriott hotel(s) offering your special group rate:

  • TownePlace Suites Seattle Southcenter  for 79.00 USD  per night

Booking For Group Rate Click Below